TwirlPickIdeas

Brain break wheel

Short movement and focus breaks for a classroom. Each takes about a minute and needs no equipment.

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What is on this wheel

Entry
10 star jumps
Stretch to the sky
Balance on one foot
Desk drumming
Shake it out
Five deep breaths
Silent mirror game
Walk like an animal
Count backwards from 20
Air drawing
Seat dance
High-five a neighbor